side of the head. It is not only painful, but it can affect your performance, especially if you’re working.
Oftentimes, you cannot concentrate and you feel nauseous, therefore limiting any kind of physical activity. Migraines are more common in women than in men. In fact, studies show that women get three times more migraines than men. Nevertheless, 30 million people in the United States have experienced terrible migraines in their lives.
For many people, they turn to pharmacies and buy their pain killers to relieve themselves from the throbbing headache. While these medications do work, they are generally slow acting. Others have side effects that you probably don’t want to deal with, particularly if you still have work to do. But here’s good news: now, you can get rid of the pain and the nausea with this super simple technique.
Stop Migraine Pain with Salt
You don’t want your migraine to stop you from doing any activity and even ruin your mood. Thankfully, here’s a very easy solution that you can try. Just go to your kitchen and find salt. Yes, salt can help you get rid of that terrible pain in just a few seconds. So, how do you do this? You only need three things:
- Lemonade or lime juice
With the three ingredients ready, the whole process is simple:
- Take a glass of water.
- Add the lemon juice or the lime juice.
- Add the salt.
This technique is quite effective and many people have attested as to how quick the response is. What’s more, salt is safe to use in general. When you choose this migraine relief method over medications, it helps to know the following:
• Not all salt are equal. There are many salt options, including table salt, kosher, and sea salt. However, for this method, the most ideal here is Himalayan pink salt. This type of salt is effective in curing migraines because it aids in hydrating you by providing the body with electrolytes.
• Lemons go hand in hand with salt. Drinking this elixir can help cure headaches and migraines. You can also rub the lemon or the lime across your forehead to get instant relief.
Make sure that the liquid you drink has so much more concentration of salt than the lime or lemon juice. Soon enough, you’ll find yourself feeling better without that agonizing pain in your head.